• Private Tour
• Instantly Confirmed
• Carbon Neutral

The way to a city's heart it's through its food! And on this private food tour, you'll get to know Cagliari through its cuisine and the tastings favorite of the locals. A local food expert is ready to give you a taste of the real Cagliari satisfying your cravings for local food and city highlights.

Destination

Cagliari, Italy

Category

Food Tours

Duration

2.5 hours

Transport mode

Walking tour

Available languages

English, Español, Français, Italiano, Português

Included

• Private Guide
• 6 local tastings
• Vegetarian Options Available(please inform your host in advance)
• All Withlocals Tours are Carbon Neutral

Excluded

• Entrance to Attractions
• After 14h00 the San Benedetto market is closed

What you can expect

Choose your local

Get to know these 4 passionate locals, each bringing unique perspectives and talents. Choose your favorite, check their availability, and book to create an unforgettable adventure tailored to you.

This is the plan

Check out the plan below to see what you'll get up to with your local host. Feel free to personalize this offer with the host of your choice.

1. Meeting point

   Meet at Cioccolateria Piemontese - Cagliari to start your journey

   View on Maps

2. Itinerary

   This is what our experience could look like, but it’s not set in stone! Once you book, you can chat directly with your host to make small tweaks to suit your preferences.

3. Food Introduction

   This culinary kickstart tour is short and sweet! A perfect way to get acquainted with the local cuisine, its best tastings, and where to find them - all with the help of a local food expert

4. Locals’ Favorites

   Kickstart your time in Cagliari by discovering the local cuisine. Try some of the ultimate locals’ favorite food treats like spianata Sarda and panada picked by your local host and hear why the locals love them so much!

5. City Highlights

   This tour is more than just food; it’s a cultural experience! In between food stops, discover city highlights for a well-rounded experience that will satisfy your appetite for Cagliari. Check out San Benedetto market, Marina and more city highlights along the way

6. Food Recommendations

   With this private food tour, you’ll be set to keep enjoying the most authentic food and drinks in Cagliari. Your food expert host knows where to go and what to order and will give you recommendations based on your likings and dietary preferences

7. Special Diet or Allergies?

   If you follow a special diet or have an allergy to a specific food, let your host know! They’ll make sure to consider that so you can have an enjoyable and safe experience

8. Make it yours

   Want to tweak the itinerary? Book directly & chat afterwards with your host to adjust highlights, skip stops, or make small changes to fit your preferences.

   Book risk-free: Cancel within 24 hours for a full refund.

   Need something special? Personalize your experience for more time, alternative locations or a completely tailored plan.

Flexible cancellation policy

• Feel confident booking

  Cancel within 24 hours for a full refund. Even up to 7 days before your experience, you’ll receive a refund, minus the service fee.

• Change of plans?

  Reschedule your experience to a date and time that works best for you.

• Loved by travelers worldwide

  Simple and flexible – your plans, your way.

Reviews from guests

Elizabeth

(About local Chiara)

8 January 2025

Chiara is a great guide. She showed us parts of Cagliari we never would have found on our own, and made them come alive with her information and stories. We enjoyed getting to know Chiara and learning more deeply about Cagliari.Interesting, great stories. Gracious guide

Beth🇺🇸 United States

(About local Walter)

20 December 2024

We had an amazing day learning about the history and interesting places in Cagliari with Walter as our guide. Walter was flexible and accommodating and comes with a wealth of knowledge. We highly recommend a walking tour with Walter. Walking Tour with Walter!

Mike🇺🇸 United States

(About local Walter)

24 November 2024

My wife and I were on a cruise with a one-day stop in Cagliari. We weren't sure how to take in all of the rich history and culinary traditions of Sardinia in such a short time. Then, we discovered Walter. He met us outside the cruise terminal gate, and and drove us to the highest of the seven hills surrounding Cagliari, where there was a walled-in city that dated back to the Roman era. We then proceeded to walk downhill along cobblestone streets and charming alleys enjoying the local fare, and even strolled through an open air market where we sampled many of the local foods. The price we paid meant that Walter paid for the food and even the wine that we sampled. We covered about seven miles of walking, eating our way down the hill. Of course, we were fine with the walking, and Walter had tailored this trip to our tastes. For those that want to walk less, he would assuredly tailor the day to your whims. Friendly Guide in Cagliari

Stephanie🇺🇸 United States

(About local Riccardo)

17 November 2024

I was traveling solo, so this was a great way to see the city and try local favorites. Riccardo went above and beyond to make sure I was enjoying myself and planned out stops by what I enjoy. He even introduced me to a cheese made me cry because it “WAS THAT GOOD”! Sorry about that Riccardo. 😅 If you’re thinking about booking this tour, just do it. You won’t regret it. He’s well traveled, personable, and knows his town very well. Best if you can do first day in town, so you know the area and can follow his other recommendationsLoved the food tour with Riccardo!

Raija 🇨🇦 Canada

(About local Riccardo)

13 November 2024

Riccardo took us to local delicacies and a great overview of their culture. Especially enjoyed the cookie shop, seafood stop and wine and appetizers at the last place. The meeting point closer to the cruise ship would have been better as we decided to walk the half hour to meet up… a winding route uphill. An enjiyable tour in Cagliari

Correen🇨🇦 Canada

(About local Walter)

12 November 2024

Thank you Walter for a very informative walking tour. The love for your city was very apparent in all the details you provided. Your passion for history made this walking tour very exciting and informative. We will recommend Withlocals and you Walter in the future. Many thanks, Correen and Mike Walter was wonderful!!!

Stephen🇬🇧 United Kingdom

(About local Francesca )

12 November 2024

Our walk was a perfect length of time to take in some of the Hidden Gems of Cagliari and sample some Sardinian treats along the way. Thank you FrancescaWonderfully informative walk

Sheri🇺🇸 United States

(About local Walter)

29 October 2024

Walter helped navigate the area so we could make the best use of our time, on top of sharing the history of the area as only a local can. He was funny, kind and genuine. A perfect day

Megan🇺🇸 United States

(About local Walter)

26 October 2024

I booked a private tour with Walter for a small group sailing together on a cruise. We met at a location convenient to walk to from the ship and got started right on time. Walter explained that our route would take us through all of the major neighborhoods in Cagliari, and explained a bit about the history and culture of each area. The focus of our tour was underground Calgiari, so we spent a good amount of time beneath churches and historical sites where ancient ruins had been found, and in some cases restored. It was fascinating, and we felt that we got a great value for what we paid vs a tour from the ship. I'm sure we covered more in 2.5 hours than the much more expensive 4 hour ship tour. Note: there is a lot of walking on hilly streets, so be aware. We did have one member of our group who skipped the last part because of knee problems, but if you can manage the walking, the views are well worth it! Walter was personable and fun, and interacted with the group in a very nice way, being sure to include everyone. We would 10/10 do it again, and if we return to Cagliari we will book another tour with Walter.More than we had hoped for!

Benee

(About local Walter)

21 October 2024

Our group of four only had one day to visit Cagliari. Walter’s tour was the perfect overview of the town. While our tour was nominally a tour of the “underground,” he gave us lots of history and insight into what was above ground too. I don’t know that we’d have discovered the sites he shared with us without his guidance. Loved having an intimate group because we could ask questions relevant to our interests and previous knowledge so easily. His tour was really a fantastic finish to our visit to beautiful Sardinia.More than just underground - great tour!

Meghann

(About local Riccardo)

18 October 2024

We joined Riccardo for a private tour of Cagliari while in port from a cruise ship. We are not cruise ship people and prefer to wander and learn the history and culture where we stay. Riccardo gave us enough information about local churches and crypts and general history that we felt we’d stayed in Cagliari for more than an afternoon. He is wonderful, please do not miss an opportunity to spend a couple hours with him. Do not miss an afternoon with Riccardo!

David🇺🇸 United States

(About local Francesca )

17 October 2024

We had the absolute best day with Francesca. It felt like spending a day with an old friend. The tour itself in terms of food was great - we were really excited to try some typical Sardinian foods and Francesca’s selections did not disappoint. We toured the local market and enjoyed fresh oysters, stood in front of a typical cured meat counter and enjoy wine and locally cured meats, stopped for coffee and finally finished the day for a tasting some some really traditional foods - including donkey! Don’t hesitate to book this experience. Thanks Francesca! A True Gem Of A Tour - Don’t Hesitate

Toni🇨🇦 Canada

(About local Riccardo)

15 October 2024

Shelby🇺🇸 United States

(About local Walter)

15 October 2024

Walter was a pleasant and knowledgeable tour guide. We learned so much about his beautiful city and we were very happy with the sights that he showed us. We highly recommend Walter!Wonderful tour!

Trevor🇨🇦 Canada

(About local Francesca )

15 October 2024

We had a great experience with Francesca. She was very knowledgeable and a super guide. Definitely saw some sights we would have not otherwise and got great information. Stopped at a small cafe for a coffee and another for a quick drink at two great local spots. She also recommended a great restaurant for lunch after the tour. We have done hundreds of tours and this was definitely near the top. Great Experience

Suzanne 🇨🇦 Canada

(About local Walter)

12 October 2024

We really enjoyed our 4 hour tour with Walter. He was very informative, extremely pleasent, funny and overall excellent. I highly recommend Walter for your next tour. Great time with Walter

Susan🇺🇸 United States

(About local Walter)

1 October 2024

Walter was fantastic and very knowledgeable. We got a very detailed lay of the land and enjoyed his plethora of knowledge. This being my 6th food tour across the world, I wouldn’t call this a food tour but definitely helped us figure out where to return and eat after the tour, since he suggested good places along the way. Great History Tour of Cagliari

Rachael

(About local Walter)

30 September 2024

We had a great morning exploring the medieval districts of Cagliari with Walter. Walter was a great guide, giving an insightful tour and history of his city. Walter took us to some great locations that we would never have found on our own, with the guidebooks and local information on Cagliari not really highlighting many of the places that we saw with Walter. We loved how Walter was very kind and helpful. He also gave us a fab lunch recommendation. Thanks Walter for an ace morning of exploring. Off the beaten track in Cagliari

Jennifer

(About local Francesca )

29 September 2024

Francesca was lovely and very knowledgeable about Cagliari. We toured the market and had wonderful food at several locations, then we went to Castello and several other historical sights learning about the history of the area while also tasting more wonderful local dishes. I highly recommend a tour with Francesca. Afterwards she sent us several recommendations of other things to enjoy in the area. This tour was the highlight of our time in Cagliari.Wonderful day woth Francesca

Adele

(About local Walter)

24 September 2024

I had the most amazing day with Walter. Not only was he an amazing guide and showed me all the beautiful sites in Cagliari, but he was personable and friendly and so informative. I learned so much about the history and the buildings a perfect way to spend the day, thank you Walter. I will recommend this service to anyone. I know coming to Cagliari or Sardinia. Thank you. A Day in Cagliari

Laura🇬🇧 United Kingdom

(About local Francesca )

23 September 2024

A thoroughly enjoyable, fun & informative tour with Francesca! Having only just arrived it was great to see the main tourist attractions & some hidden spots. Francesca was very knowledgeable & we learned a lot of the islands history. She took us for an amazing coffee & sweet treat which was unexpected. Would highly recommend Francesca as your go to tour guide! She even took the time out to message us with restaurant recommendations & other places to visit.A must do tour! Highly recommended!

Brian🇨🇦 Canada

(About local Walter)

22 September 2024

We had a great tour of Cagliari with Walter. Walter was very informative about the history of Cagliari, in addition to being a fun person to spend a few hours with. We would not hesitate to recommend him to anyone visiting Cagliari.Great tour with Walter.

carlos🇺🇸 United States

(About local Walter)

17 September 2024

We had a great tour with Walter. Very knowledgable and entertaining. We found Sardinia/Cagliari’s history very interesting and Walter adds the experiences of the local people. Excellent !

Stephanie 🇺🇸 United States

(About local Walter)

7 September 2024

Walter was a very knowledgeable guide. We learned about the city’s history, food and how the people live their daily lives. The food was delicious, He was able to answer all our questions. Taking the tour with Walter really enriched the experience. He knew all people across the city and helped us get a spot at a hidden restaurant where locals frequent 10/10 would recommend. Exceeded all expectations

Daniel🇩🇪 Germany

(About local Chiara)

7 September 2024

We had a great time in Cagliari! Chiara is very friendly and open and has a lot of knowledge that she's able to share in the best way. The time passed very quickly. We booked the underground tour and were amazed by the fascinating history of Cagliari, which goes back a long time. If you are looking for an interesting and exciting local experience, we can highly recommend this tour! Thank you very much :-)Great time in Cagliari!

Samuel🇺🇸 United States

(About local Walter)

30 August 2024

It was a wonderful tour. Walter grew up around the places that we toured – which were amazing by the way, he is very knowledgeable in history. Walter the Great

Sonja🇺🇸 United States

(About local Riccardo)

27 August 2024

Riccardo was our PHENOMENAL guide in Sardina, Italy. He went above and beyond an excursion, to show us this beautiful city. It was history filled and extremely informative. He absolutely made the day! I would book again without hesitation Beyond Expectations in Sardina!

Robert🇺🇸 United States

(About local Chiara)

27 August 2024

Chiara truly enjoys her heritage and wants to pass it to others. We enjoyed her energy and insight about Sardinia and Cagliari. We wanted to go off the path a bit and she accommodated us. We would highly recommend her to others to learn about the area. We had a wonderful experience. Lots of steps !Chiara rocks!

Beth🇺🇸 United States

(About local Chiara)

23 August 2024

I had the most amazing time with Chiara! I was very nervous never having taken a Withlocals adventure before and I was told by the information desk near the cruise ship the meeting place was a long distance away. I messaged Chiara concerned, she just went above and beyond to make sure I was able to enjoy this experience. She fully catered this experience to how I was feeling in the heatwave and my nervousness about the cruise ship timing. There are not enough words to say how fantastic this experience was and how phenomenal Chiara was. I would 1000% recommend taking a Withlocals adventure and booking it with Chiara! Outstanding, one of a kind expedience!

Mike🇳🇱 Netherlands

(About local Riccardo)

19 August 2024

The afternoon was very nice. Riccardo has a lot of knowledge of Sardinië. We went on a Sunday at 17:00 so a lot was closed but he showed us still a lot of good things. Price value rating has nothing to do with riccardo. Riccardo was a super nice guy

Chris

(About local Walter)

16 August 2024

If you're looking for friendly, insightful, and educated historic tour, then look no further than Walther! Walther is brilliant

Maud

(About local Walter)

14 August 2024

while Walter was very nice and knowledgeable of the history of this city... we did however expect more food tastings and for that reason we were disappointed.

Dmitry🇺🇸 United States

(About local Walter)

9 August 2024

Walter was friendly and knowledgable about Cagliari. He has a true passion for his hometown city and country. It was very informative and pleasant, strolling the streets with him. He gave an authentic inside view of local life.Amazing tour of Cagliari

David🇬🇧 United Kingdom

(About local Francesca )

7 August 2024

10

Marcello🇧🇪 Belgium

(About local Walter)

22 July 2024

If you want to meet locals, to taste wonderful local dishes and be guided be a very friendly men you are perfectly good with Walter ! He lnows a lot about history. Very open minded and attentive about your wishes and questions. We spend a very nive time with Walter enjoyed the city at most thanks to him. Best way to become in love with Cagliari

Roderick🇳🇱 Netherlands

(About local Walter)

13 July 2024

Very friendly and good knowledge of the city. Would have been nice to see a little more local stories, bars etc. We did the three hours and asked to do it in 2,5. We were finished in 2, so no need to do a 3 hour tour. Friendly, local and a little superficial

Natalie🇺🇸 United States

(About local Walter)

4 July 2024

Our booking was very last minute but we were worked into the schedule thanks to Walter’s flexibility. He was extremely knowledgeable! He took the time to explain everything, was very easy to follow. We toured a lot, took breaks and were not rushed. He answered all questions and was very patient with our 9 yo son. He also gave us a fantastic restaurant recommendation. Thank you for sharing your majestic city and heritage with us! Highly Recommend

Judy🇺🇸 United States

(About local Riccardo)

17 June 2024

This was our first time in Cagliari and we really enjoyed it. We had some food, some good talk and some history of the town. One regret - out tour was on a Sunday morning. That was the only day we could do it. But the city market was closed and one or two other regular stops were also closed. Ricardo took us to some very nice places, but I would have loved to see the market with him . I guess we will do that the next time!!Cagliari food tour

Mackie

(About local Francesca )

8 June 2024

Francesca was an incredible guide and made this food tour very special and exciting. It was our first time in Cagliari and we felt like we really learned and saw so much about this beautiful city. Great variety of food to sample, with great wine. 11/10 would recommend.WONDERFUL tour of cagliari and it’s food

Krysia🇬🇧 United Kingdom

(About local Walter)

5 June 2024

Walter was very knowledgeable, enthusiastic and friendly. His command of the English language was excellent. He was very responsive to our changing needs. We enjoyed every minute of the tour. In other words he was the perfect guide. Perfect guide!

Megan🇮🇪 Ireland

(About local Chiara)

3 June 2024

Chiara was the best tour guide we’ve ever had. Super relaxed, kind, funny with a wealth of knowledge. She spoke about Cagliari and Sardinia in a way which just felt like we were having a conversation with a friend rather than being taught or spoken at. Chiara was also incredibly empathetic, checking in with how we were doing and feeling which was really incredible as we were a bit hungover from a night out before! Overall, I would highly highly recommend anyone visiting to book a tour with her. Thanks Chiara! Chiara is AMAZING!

Brian🇺🇸 United States

(About local Chiara)

2 June 2024

Chiara was just awesome. We are a family of 5 with children and she did everything to make it a wonderful experience for them. Besides showing us the highlights of Cagliari which is a beautiful town, she specifically found the interests of my children in the market and helped them explore and learn. You can tell she cares about her city as well providing the BEST experience possible for her guests. We highly recommend Chiara! Highly Recommend Chiara

Alishia🇩🇪 Germany

(About local Walter)

27 May 2024

If you are looking for a city tour with all hidden gems, Walter is the right choice for you! It is like exploring the city with a friend. He was born in Cagliari and, therefore, knows the best spots and has the best stories. The only advice I would give, not to Walter, but rather to the Tour Organizer, is that you should maybe just call it a „food tour“ without mentioning an exact number of food spots. The description stated 10, but we had 2 in reality. Which was completely enough for us. The expectation was was just different. Still 10/10!!!Cagliari wih a friend!

Deb🇨🇦 Canada

(About local Walter)

14 May 2024

I booked Walter’s tour for my husband’s birthday. We took the Underground tour and we’re delighted with the different types of architecture and viewpoints, from crypts to vistas that he included on the tour. He was flexible and took the chance to visit a couple of churches that were rarely open. I loved the pace of the tour. Special thanks to Benedetta at the cavern for answering our questions in French Amazing insight into Cagliari

Kevin🇨🇦 Canada

(About local Chiara)

24 November 2023

Our tour began at the local market and before we had even finished with the first vendor we knew we had made the perfect choice in guides. Touring with Chiara is like meeting an old friend that wants to share her city with you. We met locals at every stop and the tour provided us a with an understanding of Cagliari and it's resteraunts and shops that we used for the remainder of our stay. Absolutely fabulous! Thank you so much Chiara! Fabulous Tour and a New Friend

Unknown

(About local Chiara)

16 October 2023

Booked a tour with Chiara to walk around Cagliari with my partner. she was extremely knowledgeable and fun. Enjoyed our time very much. Meandered through the cobblestone streets - went under the elephant building and even caught a sunset from the patio of a restaurant/bar. A very memorable and enjoyable afternoon. Thank youfantastic journey through cagliari

Hassan🇺🇸 United States

(About local Chiara)

15 October 2023

Chiara is charming, fun, genuine and very knowledgeable. We enjoyed the tour with her and it was a great introduction to Cagliari. We loved her energy and getting to know her and learn about her childhood in the city, while also learning about the history and the hidden gems of Cagliari. This tour was a highlight of our trip to Sardinia.Delightful afternoon with an amazing guide

Ryan🇺🇸 United States

(About local Chiara)

2 October 2023

Chiara - showed my wife and I all of the local cuisine and cut through the surface of what you would simply get from a guide book. We had great meals and greater conversation!! Excellent Time With A Great Guide

Matthew🇺🇸 United States

(About local Chiara)

15 September 2023

Chiara is absolutely amazing! What started as a foodie tour, turned into a great friendship! Chiara is extremely well versed in the history of Sardinia and she shared so much knowledge with my wife and I. The food was phenomenal, she catered the tour to our wants and needs. I'm so glad we booked this tour and I highly recommend Chiara if you're seeking a fun and informational day in Sardinia! Above and Beyond

Oliver🇩🇪 Germany

(About local Walter)

13 September 2023

We had a great, but also very exhausting day (many hills to climb in Cagliari!). At the end we felt that we „understand“ the city and its history. Highlights were the people we met on our way, who had a true passion for their food. The Seada (with honey from the strawberry tree!) were by far the best we tried on the whole island - and we tried a few. 😜 If you wanted to improve something, it would be to respond to the wishes expressed in the booking form and to distribute the food stops more evenly along the way.Great guide