4.9

The 10 Tastings of Rome

  • 3 hours
  • Food Tours
  • Rome
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Choose one of 27 locals available

Experience hosted by Simone, Massimo & other locals

  • Private Tour
  • Carbon Neutral

Ready to taste the best food in Rome? Satisfy your cravings for local food and culture with highlights along the way, together with a foodie host. Enjoy 10 delicious and typical tastings that range from sweet to savory as well as drinks on a tasty food tour in Rome.

Destination
Rome, Italy
Category
Food Tours
Duration
3 hours
Transport mode
Walking tour
Available languages
English, Italiano, Español, Français, Polski, Português, Deutsch, Norsk
Included
  • Private Guide
  • 10 Local Food & Drink Tastings
  • Vegetarian Options Available
  • All Withlocals Tours are Carbon Neutral
Excluded
  • Entrance to attractions

6 reasons to book this tour

  • Can be 100% customized to your food wishes
  • Taste the best of the Roman cuisine
  • Try classic buffalo mozzarella & gelato at real local hotspots
  • 10 local tastings
  • Stop to see highlights of the city along the way
  • It’s not just food; it’s local culture

What you can expect

The 10 Tastings of Rome in Rome - c7e658d3e7f891d313f50225771e5691

Fall in love with the flavorful Roman cuisine on this delicious food tour in Rome! Enjoy a selection of 10 food and drink tastings hand-picked by your foodie local host, just for you and spread over at least 3 different local spots. From yummy must-tries like buffalo mozzarella to unique dishes typical of the city such as gelato; you’re in for a treat, so bring your appetite.

This culinary tour in Rome is a cultural journey that takes you further than the food you’ll eat. As you enjoy authentic local bites ranging from savory, sweet as well as drinks, you’ll also discover the city and its highlights. Stop to admire the Sisto Bridge at Piazza Trilussa, Trastevere Palace, and hear about their local relevance from your host as you hop from one food hot spot to the other - what can be better than that?

Want to know what this food tour has in store for you? Your local foodie has you covered! And because sharing is caring, you and your group will get to try bites of famous dishes. Each of the hosts has carefully selected the tastings you’ll enjoy during this food tour. All of them passionate about food and their city, know the best spots to get the most authentic and typical bites. Pick your host according to your interests and you’ll be a part of a unique and flavorful experience catered to your taste buds.

Looking for a vegetarian alternative? It’s possible! The tour has been created with alternative tastings to fit your preferences. Just let your host know! The foodie locals are ready to take you on the best food tour in Rome. All you have to do is check out their profiles and pick your favorite local for a delicious culinary experience. This Rome food tour can be 100% personalized to match your diet and allergies.

If you have dietary restrictions or requirements, please ensure to contact the host prior to booking to receive a personalized offer.

Choose your local

Get to know these 27 passionate locals, each bringing unique perspectives and talents. Choose your favorite, check their availability, and book to create an unforgettable adventure tailored to you.

This is the plan

Check out the plan below to see what you'll get up to with your local host. Feel free to personalize this offer with the host of your choice.

  1. Meeting point

    Meet at At the Giordano Bruno statue - Rome to start your journey

  2. Itinerary

    This is what our experience could look like, but it’s not set in stone! Once you book, you can chat directly with your host to make small tweaks to suit your preferences.

  3. 10 Tastings

    This tour includes 10 food and drink tastings. Your local host has hand-picked each one of the tastings based on their love for food, and knowledge of the city. Enjoy only the most authentic bites the city has to offer!
  4. The Classics

    A food tour in Rome would not be complete without the most typical and beloved dishes in town. Enjoy a bite of the ultimate classics buffalo mozzarella and gelato and taste them in their true local flavor!
  5. Locals’ Favorites

    Discover more of the local cuisine by trying some of the ultimate locals’ favorites food treats. Try unique food, typical of Rome picked by your local host and hear why they love it so much!
  6. Typical Drinks

    With drinks included as part of the tastings this real experience comes with a real local spirit! The 10 Tastings include 2-3 specially selected drinks that complement your culinary experience. Whether it’s non-alcoholic refreshments or regional specialties, the offerings are thoughtfully curated by your local host to reflect the spirit of the destination. Drink availability may vary based on the cultural norms of each city, making each tour a unique experience.
  7. City Highlights

    This tour is more than just food, it’s a cultural experience! In between food stops, discover city highlights for a well-rounded experience that will satisfy your appetite for Rome. From food, drinks, must-sees and local hot spots; this tour has everything on the menu!
  8. Vegetarian Alternative

    Looking for a vegetarian alternative? It’s possible! The tour has been created with alternative tastings to fit your preferences. Just let your host know!
  9. Special Diet or Allergies?

    If you follow a special diet or have an allergy to a specific food, let your host know! They’ll make sure to take that into consideration so you can have an enjoyable and safe experience
  10. Make it yours

    Want to tweak the itinerary? Book directly & chat afterwards with your host to adjust highlights, skip stops, or make small changes to fit your preferences.

    Book risk-free: Cancel within 24 hours for a full refund.

    Need something special? Personalize your experience for more time, alternative locations or a completely tailored plan.

Flexible cancellation policy

  • Feel confident booking

    Cancel within 24 hours for a full refund. Even up to 7 days before your experience, you’ll receive a refund, minus the service fee.

  • Change of plans?

    Reschedule your experience to a date and time that works best for you.

  • Loved by travelers worldwide

    Simple and flexible – your plans, your way.

Reviews from guests

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Shee-Chang🇺🇸 United States
(About local )
7 June 2025
Myself, my wife and our daughter thoroughly enjoyed our time with Vania who is a real Roman. We did the tour in the early evening and the amount of food that we tasted was more than enough for our usual evening meal. Vania steered us to foods and flavors that are uniquely Roman. The small establishments that she chose for us were a testament to the artisanal nature of their craft and also ones that she frequents with her family and friends. Vania finished our tour atop Janiculum Hill with a wonderful evening view of Rome - a fitting end to our first day in Rome.Real Food Tour With A Real Roman
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Linda
(About local )
1 June 2025
Walking the streets of Rome with Massimo was a delight! He shared his favorite food locales and treats with us, all the while providing us great background and history of his amazing city. He was so easy to talk to and tour with. Can’t imagine a better way to start off our time in Rome! Street food tour did not disappoint!
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Tracy🇺🇸 United States
(About local )
26 May 2025
The food tour with Paola was wonderful. The great variety of tastings of typical Roman food was amazing but she also provided lots of history and facts about Rome. Her love of the city certainly showed. Her experience and knowledge of the area we toured was amazing - we saw little courtyards, alleyways, architecture and ancient sites we never would have found on our own. Thank you Paola!Wonderful tour with Paola
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misty🇺🇸 United States
(About local )
26 May 2025
Massimo was easily reachable prior to the tour. No issues finding him at our meeting point. He made the day interesting with pointing out historical information as well (like going behind the churches and noticing the little things). The food was all wonderful and all enjoyed! Yummy street food with a mix of culture
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Meredith🇺🇸 United States
(About local )
21 May 2025
Manuela was incredible. First she was considerate to our slow moving group. Second she adjusted her original plan based on what our groups preferences were. She was kind, friendly, very knowledgeable, and overall just a how to spend the tour with. She also included some incredible history bits throughout the tour that added to the food portions. Our group was introduced to some of the most unique and authentic foods to Rome! I would recommend her every time!!!! Amazing food and tour experience
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Jerry🇺🇸 United States
(About local )
19 May 2025
It was a delight for us to spend time with Eleonora on our food tour. We had some amazing food and tasted some items never experienced that were delicious And of course to top off the night some amazing gelato😊 Eleonora is fun, informative annd a pleasure to be with. We had a terrific time walking around and taking in the sights and tastings of Rome!! Delicious
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Alexander🇺🇸 United States
(About local )
18 May 2025
We had a wonderful time with Mauricio. Very insightful. We learned a lot. Food was great, Start out in Camo Del Fioria and ended in Testevere. Tried great pizza, muzzles, pasta and gelato.All good. I would do another tour with hom
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Georgia🇺🇸 United States
(About local )
17 May 2025
I love the WL food tours because they aren’t just about great food that you would easily look past, they are full of history! We learned so much about Rome in our time with Claudia. Perfect Afternoon!
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john
(About local )
16 May 2025
Stop searching for guides, you've found the right one. She's a chef, she loves food and she will take you on a wonderful food tour. Look no further, save your time and book her tour now!Claudia is wonderful!
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Bethany🇺🇸 United States
(About local )
13 May 2025
We loved our tour with Claudia. She taught us so much about the city and food culture here. In fact, she set us up for the rest of our days here. We have since tried and loved all her restaurant recommendations! She has also kept in touch via chat feature by answering our questions as we continue to navigate our days here in Rome. My daughter (age 9 and I (age: adult!) were equally impressed with her warm energy and knowledge. Kids and Adults Will Love!
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Catherine 🇬🇧 United Kingdom
(About local )
12 May 2025
My friends and I loved our 10-stop food tour with Francesca. She was very knowledgeable and introduced us to lots of delicious items! It really was the highlight of our trip - thank you. A fabulous food experience
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Dennis
(About local )
11 May 2025
Francesca was very knowledgeable and very polite. She took us around to local spots in Rome where we were able to taste a variety of foods. We even got to know her a little bit by exchanging some family stories, etc. It brought a nice human touch to the whole experience. I would recommend this tour for anyone new to Rome that wants to experience different flavors within the city!Great food tour!
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Tim🇦🇺 Australia
(About local )
11 May 2025
Claudia was fantastic. The fact that she is a pastry chef meant she really knew food and gave us tips for do’s and don’t’s that have proven spot-on for our week in Rome. Kick start with Claudia showed us the very best local coffee, pizza, pastry, charcuterie and so much more. Her insight and explanation was particularly impressive and I guess comes from living and loving Rome all her life. The fact that she has had a completely different career and has travelled the world means she brought a unique perspective for us 3rd-time visitors. Thank you so much Claudia and grazie mille for an outstanding performance with an injured leg! 😳🤣Immersed in Rome from the get-go
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Lynda🇺🇸 United States
(About local )
10 May 2025
Very knowledgeable and friendly.
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Kristina🇩🇪 Germany
(About local )
10 May 2025
We really enjoyed our tour with Massimo - he managed to show us so much in 3 hours but we still felt like we had time to take in each individual element. He is incredibly knowledgable and passionate about all aspects of Roman history and culture and was glad to share this with us. Overall a great experience! Fantastic experience
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Jonathan🇺🇸 United States
(About local )
6 May 2025
Francesca did a great job showing us around and introducing us to some great local food and places to get them. Thanks for making our time here we'll spend.Great time while in Rome
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James🇺🇸 United States
(About local )
5 May 2025
Massimo gave us one of the best experiences of our entire trip to Rome. He took us to incredibly unique spots that we never would’ve found on our own—far from the typical tourist trail. Every tasting was something special and authentic, and we got to try so many different Roman foods that were totally new to us. On top of that, Massimo shared a wealth of fascinating history along the way that gave real depth to the places we visited and the food we ate. He’s passionate, knowledgeable, and so much fun. You must book with Massimo—he’s the best!10/10 Tasting Tour: Rome w/ Massimo
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Preben
(About local )
29 April 2025
Despite us taking the tour in the middle of Easter, Francesca was able to accommodate our requests and tailor a tour for our family. She is a lovely person, smiling and knowledgeable - and she gave us a wonderful food experience.A wonderful food experience
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Trond Eirik🇳🇴 Norway
(About local )
28 April 2025
Our group of six people had a very nice introduction to some of the food culture of Rome. Claudia is a very knowledgeable and social guide, and apart from the food, she also enlightent us on Rome's fantastic history. The food selection was excellent (a little too much on the sweet side, for some) and plentiful, so no need for any lunch that day.. Thank you, Claudia!Wanderful springday in Rome
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Ella🇺🇸 United States
(About local )
22 April 2025
My family and I had a great food tour with Gabriele. We tried lots of traditional Roman foods and got a glimpse of the local history in the old town area. We tried a lot of samples of snacks and did not leave hungry. He showed us the best porchetta I've ever had, and we returned the next day to taste more! He also left us with some excellent recommendations for the resto of our trip to Rome. I highly recommend this experience and Gabriele was a kind, easygoing, and flexible guide Fun food tour with Gabriele
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Joseph🇺🇸 United States
(About local )
20 April 2025
We booked Massimo as our guide for a food tour through Rome’s historic center. We were a group of 3 adults and 2 children, ages 8 and 4. Massimo was an incredible guide, and our 3 hours with him were among the best and most memorable experiences of our entire trip. Massimo’s stories about the history of the area really brought the neighborhoods to life and gave us a deeper understanding and appreciation for streets we had walked on many times before. He kept the kids engaged the entire time as well. His guidance was incredibly valuable because some of the most authentic foods and locations are hidden amid tourist traps. We wished we could have spent more time with him. I would recommend his tour to anyone visiting Rome, no matter the ages of your group, it will 100% be worth it. Rome Food Tour
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Patricia🇪🇸 Spain
(About local )
15 April 2025
Nuestro más sincero agradecimiento a nuestro guía Amandio por brindarnos una experiencia inolvidable por las bohemias calles del Trastevere. Cada parada fue un deleite para los sentidos, no solo por la increíble gastronomía, sino también por las historias y anécdotas que compartió con nosotros con pasión, entusiasmo y humor. Amandio, nos hizo entender que esta ciudad no sólo tiene un pasado fascinante, sino que ha sido el origen de mucho de lo que atribuimos a otros. Todo comienza en Roma ;) Gracias por tu simpatía y por hacernos descubrir el auténtica alma romana!Trastevere de la mano de Amandio
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Susan🇺🇸 United States
(About local )
14 April 2025
This was more than just a food tour! Daniele provided great insight and background to off the beaten track areas which we would have missed otherwise. Fantastic Evening!
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Bryan🇺🇸 United States
(About local )
12 April 2025
We spent a long time with Sara, where she showed us all of the secret, non-tourist spots during our tasting tour. The best pizza, the best gelato, different styles of Italian cuisine... she not only knew where to go, but was quite often recognized by the owner of the establishment who was more than happy to give us special tastings of their dishes. The day we spent with her was unforgettable. We would recommend this experience, and ESPECIALLY Sara as your tour guide for anything in Rome. Thank you, Sara!!Sara knows all the best spots!
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Jillian🇺🇸 United States
(About local )
11 April 2025
We had an amazing time with Claudia exploring Rome together. We purposely chose to do this tour our first day and so glad we did! Claudia showed us all the local spots so that we could try a variety of Roman foods/dishes. She was super knowledgeable about the city and passionate about what she does. Would definitely recommend to a friend coming to Rome! Thank you, Claudia!
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Jennifer
(About local )
7 April 2025
We had the best tour, was 1-1 and we had so much history and knowledge from claudio. The portions were huge! We were so full! Thank you for showing us the secrets of Rome! Great tour!
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Robin
(About local )
29 March 2025
The food tour with Claudia was our favorite part of our Roman holiday. We learned so much culture while walking from one culinary adventure to the next. I would highly recommend spending an evening with Claudia. She'll make you truly feel local, and you'll be immersed in Rome's legendary food scene. Best part about Rome
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Mark🇬🇧 United Kingdom
(About local )
28 March 2025
My wife and I had a fab aftetnoon Armandio is very welcoming , knowledgable and engaging We learnt so much on the tour not just about local food and cuisine but also about Rome it's history local and world wide legacy We now armed with a list of recommended restaurants cafes and bars I think weee going to need a longer stay next trip Thank you Armandio Food and cultutal experince
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Lisa🇬🇧 United Kingdom
(About local )
26 March 2025
Claudia was Charming and fantastic company.. This is a must do especially if possible on your first day . Claudia helped plan our Rome experience for the following few days and it was invaluable advise even on local vintage shops for our Son to explore. A truly beautiful unique and moving experience especially in the Jewish sector, best pastry I have ever had ! As I said … a MUST DO !! Thank you Claudia 🌼🌼MUST DO !!
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Mark🇳🇱 Netherlands
(About local )
26 March 2025
We had the best time with Claudia. She showed us around and tasted the best food. Well worth it. Only thing was that the website mentions 3 hours but after 2 hours the tour was suddenly over. We didn’t even know it was the last stop.Great guide, great food
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jeremy🇬🇧 United Kingdom
(About local )
23 March 2025
We had an amazing time in Francesca’s company in Rome. The food stops were amazing and were complimented with Francesca’s exceptional knowledge of Rome’s history and of course all its amazing landmarks. Unforgettable! Very highly recommended! Amazing good tour
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Andree🇨🇦 Canada
(About local )
20 March 2025
I highly recommend Francesca for a food tour in Rome. And what a great way to discover this beautiful city. Her expertise in gastronomy, local products, and “off the beaten path” spots she brought us to, made this an incredible experience. She was easy to converse with and gave us good insight on the history and local nuances of food. Definitely recommend this tour with her especially at the beginning of your trip.Unique experience
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Simon🇬🇧 United Kingdom
(About local )
14 March 2025
We had a brilliant tour with Paola. Informative fun and tasty! Highly recommended. Brilliant time! Great job.
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Paula
(About local )
9 March 2025
As a group of 7 female friends from the UK, Nico was fantastic. He was so knowledgable and able to answer all our questions. The food was excellent and we all tried things we would never have. He showed us places we would never have visited and they were simply fascinating. He is a compassionate, patient and generally really nice guy. Highly recommend . I have only done 5 for the value because of the food itself, Nico was a 10Best host for the evening
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Jon🇺🇸 United States
(About local )
3 March 2025
Sara was perfect! Her knowledge of local foods, traditions and local history made the whole afternoon a memorable and wonderful day. I would highly recommend Sara for any tours in Rome!Taste of perfection
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stephan.metzger
(About local )
25 February 2025
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Elena
(About local )
15 February 2025
Danielle was a fantastic guide! He accommodated my boyfriends pescatarian diet and his knowledge of the historical neighborhoods we navigated through made this so worth it! Danielle was so kind and friendly and had a smile on his face through the pouring rain on his birthday! We have already revisited the spots he took us to as well as the recommendations he made! So worth it!A Must DO!
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Ian
(About local )
10 February 2025
My wife and I have just had a superb afternoon with Vania. We had such great food, she is amazing company and we had as much great culture as we did fantastic food. If you have a choice for a food tour in Rome, Vania is exceptional. Amazing tour, fantastic host.
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Larry🇺🇸 United States
(About local )
19 January 2025
I would recommend Francesca, specifically, if you want to do a food tour in Rome. It was especially helpful for us as first time visitors to Rome. Meeting spot was great, food variety worked really well for us, and it’s exactly what we needed as an introduction to local Roman and Italian food. Francesca‘s knowledge of food and her relationships at the market and different restaurants made the tour feel like it was a lot more than just showing us spots and dishes to order, but a great time learning about history, culture, and the nuances of local food. Conversation was great, she was so easy to be with for three hours, and she even gave us some incredible recommendations after the tour for other spots we could explore. Favorite stops were food tasting in the market, the most amazing pizza, and a spot with fresh suppli. Almost forgot the gelato! Now that I think about it, everything was pretty amazing! Francesca gets a 10 out of 10 from us! Wonderful tour, esp Italy first timers!
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melissa🇺🇸 United States
(About local )
17 January 2025
Maurizio was a great host, walking us around various stops in Rome sharing stories of his experiences and some of the history of our various stops. The food was excellent, and we would highly recommend this experience. Great food, great host.
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sauditore
(About local )
16 January 2025
We loved our time with Francesca. She was very knowledgeable and friendly and took us to very authentic locations. Every stop was great, and she was very patient with our baby. Definitely recommend, especially at the start of your trip so you get the lay of the land. Great experience!
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Jennifer🇬🇧 United Kingdom
(About local )
5 January 2025
Paola was such great fun. My family and I had a wonderful time talking food and the history of Rome. The time went so fast, we ate so much and discovered several hidden gems. Thanks PaolaEntertaining and engaging
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Brighid🇺🇸 United States
(About local )
3 January 2025
Enjoyed a fun, interesting and yummy food tour with Amandio with our family of four (children 10 & 12 loved it just as much as the adults!). He took us to local favorite places we would have never found on our own and wove in some amazing history lessons as well. He made sure we started on a day and time that would provide for the most open and enjoyable options. This tour was a highlight of our trip and I will recommend Amandio over and over again to anyone visiting Rome!!! Book now- Amandio is wonderful!
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Maria🇪🇸 Spain
(About local )
2 January 2025
Francesca is a true expert in gastronomy, local products and places to eat around Rome. She loves the city and knows a lot about art and history too! The tour leaves you with a well rounded experience of street food and local delicacies as well as tips what to try on your own and consider to bring home. A citizen of the world, she can connect and make conversation easily with people of different culture and discuss any topics. One tip - plan your tour for the morning and ideally a working day to avoid crowds / queues!Super recommendable!
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Jess🇺🇸 United States
(About local )
24 December 2024
Valentina gave us the most incredible first day in Rome! From start to finish, she made the experience unforgettable with her warmth, knowledge, and passion for Roman cuisine. Every stop on the food tour was a gem, from savoring authentic local dishes to indulging in the best cannoli we’ve ever had. Beyond the food, Valentina brought the city to life with her captivating stories and deep understanding of Rome’s culture and history. We felt like we were exploring the city with a dear friend who genuinely cared about making our day special. I’m so grateful to have found her and can’t wait for the chance to join her again on another culinary adventure someday! This tour is an absolute must for anyone visiting Rome. Thank you, Valentina!10/10 Highly Recommend
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Daniel🇦🇺 Australia
(About local )
20 December 2024
What a great way to start our time in Rome! Sara is so wonderfully warm, engaging, helpful and highly knowledgeable - we absolutely loved wandering through the streets, tasting delicious flavours and learnt so much along the way! Would highly recommend :)Highly Recommend Sara
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Bryce🇺🇸 United States
(About local )
12 December 2024
Most food tours take place in Trastevere, which is fantastic but there is nothing more "Roman" than taking a tour with Paola through the Testaccio Market (and surrounding shops) where real folks do their shopping and the prices are significantly less. I would highly exploring the Testaccio Market with Paola guiding you through a maze of some of the best artisan purveyors Rome has to offer. Testaccio Market with Paola
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Rheda🇺🇸 United States
(About local )
11 December 2024
Eleonora was a great tour guide and this was a perfect tour for use to take just hours after arriving in Rome. Plenty of food was included and she provided us with the name / address of a place to try porchetta. Food tour with an architect.
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Emily
(About local )
6 December 2024
We loved our food tour with Stefano!! We got to try several different street foods, several of which I would never have known to try. The sheep skewers were delicious!! We also had salumi and cheese with wine, multiple kinds of pizza, fried artichokes, suppli, zucchini blossoms, maritozzo, cannoli, and more, while also getting to explore the city. Stefano had some great suggestions on other things to do in Rome and restaurants to try off the beaten path. This isn’t a restaurant tour as some seem to expect, but it is a chance to explore the city and taste some Roman foods you otherwise might not. We truly enjoyed this tour!Excellent Tour!!
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Mashael🇸🇦 Saudi Arabia
(About local )
30 November 2024
Massimo was amazing he took us to the best spots to try authentic roman food. What we enjoyed the most was how informative he was about history and the city’s in and outs. The three hours passed by so fast, this was by far my favorite traveling experience with a guide. Wish you all the best Massimo!The best of the best

Withlocals experiences
are always

Private & personalizedNo strangers, just you. Fully customize your trip to your needs.
With a local expertFrom historical facts to the most up-to-date health regulations.
Without the crowdsExperiences designed to take you away from the crowds towards authentic local spots.

Other Food tours in Rome

€104.49per person