The 10 Tastings of Stockholm:

• Private Tour
• Instantly Confirmed
• Carbon Neutral

Ready to taste the best food in Stockholm? Join your foodie host for a food tour in and satisfy your cravings for local food, culture, and city highlights. Enjoy 10 delicious tastings that range from sweet to savory as well as drinks on a tasty food tour in Stockholm.

Destination

Stockholm, Sweden

Category

Food Tours

Duration

3 hours

Transport mode

Walking tour

Available languages

English, Svenska

Included

• Private Guide
• 10 Local Food & Drink Tastings
• Vegetarian Options Available
• All Withlocals Tours are Carbon Neutral

Excluded

• Entrance to attractions

What you can expect

This is the plan

Check out the plan below to see what you'll get up to with your local host. Feel free to personalize this offer with the host of your choice.

1. Meeting point

   Meet at Outside the Stockholm Concert Hall - Stockholm to start your journey

   View on Maps

2. Itinerary

   This is what our experience could look like, but it’s not set in stone! Once you book, you can chat directly with your host to make small tweaks to suit your preferences.

3. Flavors:

   On this food tour, you won’t just explore Stockholm, but you’ll go to an area in the city known for its food, . Follow your local host to this foodie paradise where 10 food and drink tastings are waiting for you!

4. 10 Tastings:

   This tour includes 10 food and drink tastings. Your local host has hand-picked each one of the tastings based on their love for food, and knowledge of the city. Enjoy only the most authentic bites the city has to offer!

5. The Classics:

   A food tour in Stockholm would not be complete without the most typical and beloved dishes in town. Enjoy a bite of the ultimate classics Skagen and Västerbotten cheese and taste them in their true local flavor!

6. Locals’ Favorites:

   Discover more of the local cuisine by trying some of the ultimate locals’ favorites food treats. Try unique food, typical of the area picked by your local host, and hear why they love it so much!

7. Typical Drinks:

   With drinks included as part of the tastings this real experience comes with a real local spirit! The 10 Tastings include 2-3 specially selected drinks that complement your culinary experience. Whether it’s non-alcoholic refreshments or regional specialties, the offerings are thoughtfully curated by your local host to reflect the spirit of the destination. Drink availability may vary based on the cultural norms of each city, making each tour a unique experience.

8. Area Highlights:

   This tour is more than just food, it’s a cultural experience! In between food stops, discover highlights in the area for a well-rounded experience that will satisfy your appetite for Stockholm. From food, drinks, must-sees, and local hot spots; this tour has everything on the menu!

9. Vegetarian Alternative:

   Looking for a vegetarian alternative? It’s possible! The tour has been created with alternative tastings to fit your preferences. Just let your host know!

10. Special Diet or Allergies?:

    If you follow a special diet or have an allergy to a specific food, let your host know! They’ll make sure to take that into consideration so you can have an enjoyable and safe experience

11. Make it yours

    Want to tweak the itinerary? Book directly & chat afterwards with your host to adjust highlights, skip stops, or make small changes to fit your preferences.

    Book risk-free: Cancel within 24 hours for a full refund.

    Need something special? Personalize your experience for more time, alternative locations or a completely tailored plan.

Flexible cancellation policy

• Feel confident booking

  Cancel within 24 hours for a full refund. Even up to 7 days before your experience, you’ll receive a refund, minus the service fee.

• Change of plans?

  Reschedule your experience to a date and time that works best for you.

• Loved by travelers worldwide

  Simple and flexible – your plans, your way.

Reviews from guests

Mary🇨🇦 Canada

(About local Erik)

10 August 2025

Eric was a lot of fun. His food choices were great and he accommodates allergies. Also learned a lot about Stockholm. It was an expensive tour for just 2 people but pleased to have done it none the less. Had fun - learned a lot.

Karen🇺🇸 United States

(About local Erik)

10 August 2025

Erik was a great guide. The tastings were wonderful and he was friendly and very informative. Highly recommend!Excellent tour, highly recommend!

Mayes

(About local Erik)

24 July 2025

Erik, did an outstanding job making this tour a great experience! As a family he adjusted to meet everyone’s needs, was great with the kids and also personalized the tour to accommodate! I have taken many of food tours and this one will rank as one of the best to date! Some food locations are so great that we returned the next day to try again! Erik’s was top notch, and can also pour some impressive latte art!Outstanding Tour!

Mark and Leanne🇳🇿 New Zealand

(About local Erik)

9 July 2025

Erik is very relaxed and reassuring. We were immediately at ease. He took us to places that we would never have found ourselves and all local food specialties. The quality of the food was extremely high and delivered with lots of laughs. We finished with smiles on our faces and very full stomachs. Thanks Erik.Excellent

Keri🇺🇸 United States

(About local Erik)

7 July 2025

Our food tour with Erik was perfect. We met him in the central part of the city and he was right on time. He gave us a great tour of that area, including a few bites at a local food hall. Meatballs and Cheese Pie (two tastes). He shared the history of the area and the background on the food hall. We then got on the metro for a short ride to a more posh area, visited a food hall there, had more bites (Seafood this time) and learned about this area. Then back on the metro to a 3rd area, and a new food hall. Who knew food halls could be so different and so interesting! Erik! we ended up at a coffee place (Koffein)-- a must visit if you like coffee and want to see the best (and smallest) coffee house in Stockholm. Yummy sweets and amazing cappuccino. Erik was very patient with us, which was important because we are slow walkers and can be even slower on cobblestones. The metro was inspired... made it much easier to get between the different parts of the city and with a guide it was really easy. I highly recommend Erik and his food tour of Stockholm.Amazing food tour!

Deborah🇺🇸 United States

(About local Erik)

4 July 2025

It was easy to find Erik at the designated spot and time. We enjoyed exploring the entire city and not just one neighborhood. We felt comfortable asking questions and discussing what food we would and wouldn't eat. Thanks Erik!Food tour by a foodie

laura.ness

(About local Erik)

1 July 2025

This was such a fun night with Eric! We had great food and learned a lot about the Swedish culture! I highly recommend Eric and this tour!Amazing evening!

Aly🇺🇸 United States

(About local Erik)

30 June 2025

We have done food tours in most countries we've visited and this was by far the absolute best. Erik was attentive, considerate and knowledgeable. We learned a little history and ate amazing, local, unique food. We had our baby with us and Erik even carried her around a food hall showing her different booths so we could eat our meatballs. Above and beyond! We can't say enough good things. Best Food Tour We've Ever Done!

Racheal Anne🇬🇧 United Kingdom

(About local Erik)

15 June 2025

Despite it being a national holiday (and a few closed doors), our guide Erik pulled through like a pro, finding us hidden local spots that served up authentic Swedish flavors. We kicked things off with classic Swedish meatballs, nibbled our way through some delicious cheese tastings, and dove into fresh seafood dishes. Somewhere along the way, we discovered Erik’s rice game needed help—so naturally, we taught him the time-tested Asian finger method for perfect rice. (We even suggested making a how-to video… he is still waiting on that one! 😂) The tour wrapped up with a cozy fika, where Erik personally brewed us a cup of Swedish coffee. Great food, great guide, and an unexpected rice tutorial—we loved every minute! You feed Us, We fix your Rice

Lisa🇺🇸 United States

(About local Erik)

2 June 2025

We have taken many food/tasting tours over the years but Erik’s was by far the best. He curated 10 amazing tasting experiences for us and took us around town for these very special experiences. Each stop had superb food, prepared to order and simply fantastic. Erik is also wildly entertaining and very knowledgeable about the country and the culture. Total win. Highly, highly recommended. Extraordinary Experience!

Patricia🇺🇸 United States

(About local Erik)

1 June 2025

We enjoyed our day with Erik exploring various “tastes” of Sweden throughout the city. We visited the Hötorget and Östermalm markets and enjoyed other stops as well for delicious items including various fishes, cheeses and meats. Great way to enjoy the local food and to enjoy the local scene!A fun food experience!

Doug🇺🇸 United States

(About local Erik)

20 May 2025

Despite a rainy Saturday, we had an amazing 6hr food/city tour with Erik. He was very accommodating to modify and extend the tour to accommodate our desire to see more of the extended city. As a Stockholm resident for much of his life, Erik gave a locals perspective about the different neighborhoods he lived in sprinkling anecdotes of his upbringing to personalize the tour. The food stops were amazing! Highly recommend! Amazing day in Stockhom

Pam🇺🇸 United States

(About local Erik)

30 March 2025

Erik was great!! We were able to customize the tour and had such a great time and amazing food. Erik was very knowledgeable and answered ALL of our questions. He was fun and I would recommend him as a guide to anyone.So fun!

Amy

(About local Brenda)

4 March 2025

Brenda was absolutely lovely and very knowledgeable. We experienced a wide range of Swedish fare and got some great tidbits about Stockholm! Great afternoon! Fettisdag

Unknown

(About local Erik)

2 March 2025

Erik couldn’t have been more gracious in taking us to three different locales in Stockholm for a taste of the local fare. We enjoyed each and every one, and his relating to us the story behind the foods and what life in Sweden is like. Highly recommend. A taste of Sweden

Unknown🇺🇸 United States

(About local Erik)

18 December 2024

We had a great time with Erik. He shared some history of the food and the country.Food Tour

Dolores

(About local Erik)

18 September 2024

First, Erik is very responsive and adaptable. Every time I emailed him, he got right back to me, and since I, along with my friend, do not like seafood, with adequate notice, he was able to adjust what we had to eat versus our husband's who like fish. Second, Erik was so accommodating that he met us at our hotel (we booked a private tour for 4 of us). Third, the food and the company were outstanding. Erik is so personable and knowledgable. We immediately fell into a comfortable banter as we walked to our first food hall, and the food did not disappoint! Everything was so delicious. By the end of the tour some two and a half hours later, we were stuffed. I highly recommend you book Erik for an enjoyable gastronomic experience in Stockholm.An Outstanding Culinary Experience

Kersten🇺🇸 United States

(About local Erik)

31 August 2024

Erik was so patient and kind as he lead my 78 year old father and myself through Stockholm. We enjoyed delicious meatballs, stew and fish in various amazing food markets in 3 different areas. Erik made sure our tastings excluded dislikes and allergies prior to our tour. What I really enjoyed is Erik’s knowledge of each area and his patience while answering my dad’s numerous questions about Sweden🇸🇪. He is so personable and his attention to make you comfortable was outstanding. Thank you Erik for making our last day in Sweden so memorable. You are the best! 🤩. The only thing I wish had been different was booking you earlier in our vacation!Tastes of Sweden through out Stockholm

Nicholas🇨🇦 Canada

(About local Erik)

22 July 2024

Erik, provided an amazing local tour of Stockholm. He took us to niche small eateries that were amazing. It was my wife’s birthday and he even arranged a special personal birthday cake for us as well as the eatery to play birthday music as he brought it out. I’d strongly recommend this tour for everyone.Amazing Food Tour

Julie🇺🇸 United States

(About local Erik)

14 July 2024

Fantastic way to see Stockholm. There are lots of boats and waterway, and then there is Erik! He has a fantastic palate and a an equally fantastic knowledge of Swedish history, culture, and food & beverage. A must have is the the traditional Swedish taco! Not historically authentic food for Swedes, but a competent dish from a creative chef. This is a solid food tour, and time and taste well spent on our vacation. Tack så mycket Erik! Swedish Tasting Tour

Jeffrey🇺🇸 United States

(About local Brenda)

8 July 2024

Brenda was amazing! She has so much passion for the city, the culture and the food of Stockholm! We thouroughly enjoyed our tour with her.Passionate Guide

Bernadette

(About local Erik)

26 June 2024

Erik was an excellent guide, we visited places we would never have discovered on our own Great to experience the tastes of Stockholm and to learn something about living hereHidden foodie gems

Lana🇺🇸 United States

(About local Erik)

19 June 2024

Erik escorted our family group of nine to some delightful locations with tasty treats. With great timing, he made sure that we were able to visit markets and restaurants and cafes. He even somehow managed to stop the rain so that our spirits weren’t dampened!! Great job!Great intro to the best Swedish dishes

Robbie🇺🇸 United States

(About local Erik)

15 June 2024

Erik met and lead our group thru the “real” Swedish food tour of Stockholm. We traversed the food of family, holiday and today! And by the way we also got to walk the local byways which we would have never found on our own. Bravo Erik, Stockholm and Sweden till we “eat” again!Great Time, Great Value

Vinnie🇺🇸 United States

(About local Erik)

28 May 2024

Erik was fun to be with. He was very experienced with where to find the best examples of typical Swedish foods. We visited a couple of farmers markets and we used the subway to travel to various parts of the city to find the best samples. He even paid the fee for me to use the toilet. We had Swedish meatballs, of course, white asparagus, wild caught meats, including Moose, Deer and Wild Boar, shrimp salad, fish soup, a special local cheese and pastries. All delicious.Experience the Tastes of Sweden

Amy🇺🇸 United States

(About local Erik)

27 May 2024

On our second day in Stockholm, my girlfriend and I scheduled a food tour with Erik for 4pm that day. We had been debating between one of the larger tour companies or paying more for the private experience. We ultimately opted for this private tour and in the booking, we noted that one of us was a foodie and the other one was entirely dairy free, but we were still hoping to have the most similar items/experience as possible. Erik responded within a few minutes & indicated that dairy free was not a problem & he had plenty of great options for us. When we met Erik later that day, he was super friendly, personable, & knowledgeable regarding the city’s history, culture, neighborhoods, & cuisines. We asked that the tour specifically focus on traditional Swedish cuisine and Erik delivered. We tried everything from meatballs to Skagen across local food halls, restaurants, and of course a coffee shop for Fika. Erik had even stopped in advance of the tour to pick up some vegan desserts to make sure there were dairy free pastry options. Wherever we went, Erik was greeted with hugs, smiles, and was clearly an insider in the Stockholm food scene. As we neared the 3 hour mark filled with exploring, eating, & laughing, Erik suggested another place he thought we might like & offered to take us there if we were comfortable going beyond our allotted time. We said yes and ultimately Erik spent 2 more hours with us (beyond the 3 that we had booked)! Following the tour, Erik sent us some great photos he had taken, as well as a TON of recommendations for restaurants & bars (in addition to the many recs he offered during the tour itself). He also offered to help with any additional questions we had related to food, getting around, other destinations within Sweden, etc. Throughout the rest of our time in Stockholm, we only ate & drank at spots recommended by Erik - each one was more fantastic than the next! If you're in Stockholm, I highly recommend taking a food tour from Erik - you won't regret it!A fantastic intro to Stockholm!

Ellen🇺🇸 United States

(About local Brenda)

23 May 2024

My friends and I had an absolutely fantastic time on Brenda's food tour in Stockholm! From start to finish, the experience was top-notch and tailored perfectly to our needs. One of the highlights of the tour was the incredible variety of foods we got to try. Brenda introduced us to a delightful mix of local delicacies and gems that we never would have discovered on our own. Each stop was a culinary adventure, from traditional Swedish dishes to innovative modern bites, and everything was absolutely delicious. What made this tour even more special was that it was a private tour, just for me and my friends. This personalized touch made the experience feel intimate and exclusive. We loved that we could move at our own pace, ask plenty of questions, and really immerse ourselves in the flavors and stories behind each dish. Brenda was an outstanding tour guide. Not only was she knowledgeable and passionate about the local cuisine, but she was also incredibly accommodating. She was more than willing to change the start time to better fit our schedule, which made everything so much more convenient for us. Her flexibility and friendly demeanor made us feel so welcomed and cared for throughout the tour. Overall, Brenda’s food tour was a highlight of our trip to Stockholm. If you’re looking for a unique and delicious way to explore the city, I highly recommend booking this tour. It’s a five-star experience that you won’t want to miss!Eating our way through Stockholm

Jane Marie🇺🇸 United States

(About local Brenda)

18 May 2024

Brenda was fabulous showing us the 10 tastings of Sweden! Her picks for where we ate in the market were so thoughtfully made and planned out and she started with the most traditional foods. We loved learning about Swedish culture from her and trying all the phenomenal food. We left full and happy, definitely our favorite day of the trip! Thank you Brenda!! The ideal traditional Swedish food tour

Anita

(About local Erik)

18 May 2024

We had the pleasure of a walking food tour with Erik. What a great time we had! The food was superb and the wine was wonderful. Erik went above and beyond, explaining all about the food history. One of our group of 8 is vegetarian, and Erik took special care to make sure she had a memorable and wonderful experience. If you are looking for a great food tour, Erik is the person to take it with. We all had such a great time! Thank you, Erik! An experience not to be missed

Tony

(About local Erik)

17 May 2024

Erik was a great host. He went above and beyond to personalize our experience to our liking. He was also very personable and informative about the local area. Highly recommend.Great Experience

Kathleen🇺🇸 United States

(About local Erik)

27 April 2024

If you want to get a tour of Stockholm tasting traditional and eclectic Swedish food then Erik is the man ! He is friendly and brings passion and enthusiasm to the tour. You will be stuffed as you taste and tour the city, you will taste the culture. Thank you Erik !Great food tour of Stockholm !

Amanda

(About local Nevena )

19 August 2025

Nevena is very knowledgeable and friendly. She kindly reminded us the day before our tour. On the day, we arrived early and Nevena was already there waiting. We did the two hours walking tour and had a wonderful time. She also left us with many recommendations for things to do. It was absolutely fabulous. Thank you so much! Wonderful time with Nevena

Jimmy🇺🇸 United States

(About local Lule)

17 August 2025

Lule was extremely knowledgable, personable, thorough, and efficient - we covered a lot of Stockholm, learned a ton along the way, and had a very enjoyable tour! I would absolutely book Lule again!Lule Knows Stockholm

Peter 🇩🇪 Germany

(About local Lule)

15 August 2025

Tolle Tour. Er ist auf unsere Wünsche eingegangen und hat uns sehr viele, gute Tipps gegeben. Wir würden jederzeit wieder mit Lule auf Tour gehen. Danke Cornelia, Henrik ( retar….), Marius und Peter Fantastisch

Amy🇺🇸 United States

(About local Lule)

15 August 2025

This was our first time to Stockholm. Lule catered the tour to meet my family's needs. He offered history and fun facts and chatted with my kids (ages 19, 18 and 14) to gauge their interests and designed the tour around them. We learned a lot about Stockholm's history, character, charm and culture. Lule was a great guide.Lule is Terrific!

Markus Wilhelm🇦🇹 Austria

(About local Erik)

13 August 2025

Erik provided high engagement and gave us - besides facts around the city - also some personal views and insights into his growing- up and now-life inside Stockholm. He is also real foodie 🙂Great tour with a true Stockholm local

Melanie🇩🇪 Germany

(About local Erik)

12 August 2025

We (family of 4 with 2 children) had a really great tour with Erik in the area of Gamla Stan. He showed us some hidden gems we would have missed for sure without him. He was very friendly and also very nice to our children. He also had further recommendations for other places to visit, which we really appreciated. Therefore we had a lot of fun in sunny Stockholm. Tack så mycket!Tour Gamla Stan

Jan

(About local Brenda)

11 August 2025

Despite of the rainy weather, Brenda managed to introduce Stockholm to us in a beautiful way. We saw the touristic highlights as well as places rather hidden, the crowded main streets as well as tiny parallel alleys visited only by few, and got a chance to make nice photos of all of that. We heard a bit about the history and the nowadays life in the city, and we found her local-but-not-native point of view quite interesting. Last but not least, we got a couple of great hints on what to do (and where to eat) next. Thank you, Brenda!A friendly guide

debora🇧🇷 Brazil

(About local Erik)

11 August 2025

He told us about the city and the country, but he didn't take us to any important places, like the Royal Castle, which we discovered on our own later, by chance, because from his description, it wouldn't even be worth it. And so it was with other places. But we did take a good walk around the city and got a good idea. If it weren't for what I described above, it would have been very good.Good but lacked better explanations

Matthew

(About local Lule)

11 August 2025

Lule is a great guide. He fitted a lot in a short space of time nicely mixing the old town, with the new and more modern areas. Good mix of history with contemporary explanation of Swedish politics ans society (and it was fun comparing our Swedish guide to the Danish guide we were with a few days ago!) Lule was also great with our boys (12 and 14) chatting football and other things they found interesting. Would highly recommend a wander around Stockholm with Lule. I’ve heard Eric is ok but Lule is 5 STARS! (Actually heard Eric is the food and drink expert so 5 stars for Eric too.)Cool tour of Stockholm

Uwe🇩🇪 Germany

(About local Brenda)

10 August 2025

Brenda as our guide for a short time from 3 hours were extraordinary from the beginning of the tour to the end. We learned a lot over the city Stockholm, the people, sights and history. We would say, it was a tour with a really smart and good friend. Thank you so much Brenda. She was extraordinary!!

Unknown

(About local Lule)

9 August 2025

Lule used our 3 hours together in the modern City Cente area and Gamla Stan very effectively and effeciently. We saw everything we wanted to and plenty more that Lule, as a local, wanted to make sure we saw. He was humorous and of course very knowledgeable - and continuously checked to make certain we were moving at a comfortable pace.Highly Recommend Lule!

Ian🇬🇧 United Kingdom

(About local Nevena )

6 August 2025

We thoroughly enjoyed our walking tour of Stockholm with Nevena. She was knowledgeable and interesting.Stockholm walking tour

Leonard🇺🇸 United States

(About local Nevena )

4 August 2025

Nevena gave us a very nice tour of Old Town (Gamla Stan). Even though ours was her second tour of the day, her energy never flagged. I would very much recommend Nevena for your tour!Great tour

Amy🇺🇸 United States

(About local Erik)

4 August 2025

We throughly enjoyed our kickstarter tour with Erik! He showed us the top sites and provided context in a fun way that kept our teenagers engaged. He was knowledgeable and easy to be with. Great energy! He provided customized tips for the remainder of our stay. Thank you, Erik! Engaging and fun!

Tine🇧🇪 Belgium

(About local Erik)

3 August 2025

Lovely guide with great enthusiasm and a big sense of nice food/coffee. A true ambassador for Stockholm!

Eva🇨🇿 Czech Republic

(About local Nevena )

3 August 2025

Just excellent! I can only recommend.Tour sith Nevena

Michelle🇩🇪 Germany

(About local Lule)

29 July 2025

Lorraine🇺🇸 United States

(About local Nevena )

28 July 2025

Erik was an excellent guide - substituting for Nevena. 10,000 steps through Center City, Ostermalm, ending in Gamla Stan and changing of the guard at Royal Palace. Would have been nice to be warned to bring an umbrella as we got soaking wet and were late to the Palace so couldn’t really see the guard change. Great orientation to Stockholm!

raisingthebarrs🇺🇸 United States

(About local Brenda)

26 July 2025

We thoroughly enjoyed our tour with Brenda. She was very knowledgeable on the city, adapted the entire tour to fit our needs, and we enjoyed learning about the rich history of Stockholm. We would recommend her as a guide to anyone looking for a private tour!Expert Travel Guide