Wheels and Waves: Cycling through Olive Groves to the Sea
5 hours
Sports Leisure
Bari
Your local for this experience
Experience hosted by Adriano
Private Experience
Carbon Neutral
Enjoy a bike experience through the Apulian countryside. Ride your bike surrounded by centuries-old olive trees, discover the beautiful coast and explore the historic centers of Monopoli and Polignano a Mare. Taste an incredible homemade ice cream.
Destination
Bari, Italy
Category
Sports Leisure
Duration
5 hours
Transport mode
Public Transport
Available languages
English, EspaƱol, Italiano
Included
Private guide
Equipment
ice-cream
espresso coffee and local dessert
6 reasons to book this tour
Enjoy the wonderful Apulian countryside
Discover the remains of an ancient Roman city
Cycle along the coast
Explore the cities of Monopoli and Polignano a Mare
Taste homemade ice cream
100% personalized to your wishes
What you can expect
Explore the enchanting beauty of Monopoli and Polignano a Mare, enjoy a fun bike ride with a local guide to discover the fascinating Apulian coast with its small and hidden beaches and scenic landscapes.
Upon a quick bike fitting, we'll head to the train station for a 35-minute ride to our destination. Begin the adventure by cycling through the Apulian countryside, surrounded by centuries-old olive trees that characterize our land.
Our journey includes a stop in a small fishermen village to taste a typical dessert paired with a local espresso.
Traverse the archaeological park of Egnatia, where the remains of a Roman city transport us back in time.
Pedal along the Adriatic Sea, exploring its characteristic small and hidden beaches before arriving in Monopoli. Enjoy a bike ride on the historic defensive walls, through narrow alleys, and by the charming fishing port.
Continuing along the coast, we'll discover a picturesque fishing beach with a 16th-century watchtower.
After covering a few kilometers, we reach the city of Polignano a Mare, renowned for the "Red Bull Cliff Diving World Series." Here, we will capture a beautiful group photo at one of the city's most famous panoramic viewpoints. You'll also have 40 minutes of free time to relax on the city beach or explore the charming alleys of the historic center.
We conclude our experience on a sweet note, savoring a delicious artisanal ice cream.Next, We'll then head to the station for a train back to Bari.
This tour is designed to be accessible to everyone, with a total itinerary length of approximately 30 km. You don't need to be an expert cyclist; it's suitable for anyone who, like me, simply enjoys biking and has a basic level of fitness.
I provide specialized 28" trekking bikes equipped with hydraulic disc brakes and Shimano gears, along with helmets at the tour's start.
My experience is customizable to your preferences, and I suggest you to contact me before booking to tailor the tour to your desires.
Get ready for a unique adventure that combines biking, history, and the delightful flavors of Apulia.
This is the plan
Check out the plan below to see what you'll get up to with your local host. Feel free to personalize this offer with Adriano.
Meeting point
Meet at Via Giuseppe Capruzzi, 5 - Bari to start your journey
Itinerary
This is what our experience could look like, but itās not set in stone! Once you book, you can chat directly with your host to make small tweaks to suit your preferences.
Bike fit and local train
we'll try the bike together and then we'll move to catch a train that will take us to our destination
Cycling in the Apulian countryside
we will ride our bikes surrounded by magnificent centuries-old olive trees
Stop in a small fishermen village
small break to drink an espresso and taste a local dessert
Archaeological park of Egnazia
we will pass by this incredible archaeological site to see the remains of a Roman city
Old town of Monopoli
we will cycle along the old defensive walls and we will discover by bike the alleys that characterize the city of Monopoli
16th century watchtower
we will discover a small fishermen's beach where we could admire a coastal tower from the 1500s
Polignano and free time
here we will take an incredible photo in one of the most panoramic points of this beautiful city and you will have 40 minutes of free time to go to the beach or discover the old city
Ice cream tasting
before leaving we will taste a delicious artisanal ice cream in a local shop
End of the tour
we will cycle to Polignano station where we will take another train that will take us back to Bari. During the return journey I will be very happy to give you suggestions and advice for your days in Bari
Make it yours
Want to tweak the itinerary? Book directly & chat afterwards with your host to adjust highlights, skip stops, or make small changes to fit your preferences.
Book risk-free: Cancel within 24 hours for a full refund.
Need something special? Personalize your experience for more time, alternative locations or a completely tailored plan.
I can personalize this tour for you
I can personalize this tour for you
Tell me your preferred date and group size
Tell me your preferences and wishes so I can customize the tour for you
Wait for my personal offer in your inbox!
Flexible cancellation policy
Feel confident booking
Cancel within 24 hours for a full refund. Even up to 7 days before your experience, youāll receive a refund, minus the service fee.
Change of plans?
Reschedule your experience to a date and time that works best for you.
Loved by travelers worldwide
Simple and flexible ā your plans, your way.
Reviews from guests
Victoriašŗšø United States
23 January 2025
We had a wonderful and thoroughly enjoyable tour in Bari with Adriano.
He is very passionate and knowledgeable about his home town. We were totally engaged during the whole tour as he brought to life not only the history and architecture of Bari but brought to life what it was like to live in Bari in the past and today. This was an excellent tour of Bari. I highly recommend Adriano to anyone who wants to learn about Bari.
Fantastic tour in Bari
Lukasš®š¹ Italy
12 January 2025
Wir haben im JƤnner mit Adriano die 3stĆ¼ndige š² Radtour gebucht und uns dabei sehr, sehr wohl gefĆ¼hlt. Adriano ist ein sehr angenehmer, kompetenter und informierter junger Mann, der sehr viel Ć¼ber Bari und seine Menschen weiĆ. Die Tour mit dem Rad ermƶglicht es einen ausgezeichneten Ćberblick Ć¼ber die Stadt und deren Besonderheiten zu bekommen. Eine sehr tolle und empfehlenswerte Erfahrung fĆ¼r jeden Bari Besucher. Bari mit dem Fahrrad und Adriano
Niels
15 November 2024
Wij hadden twee superleuke uren met Adriano. Adriano is goed geĆÆnformeerd, makkelijk in de omgang, hij reageert supersnel en hij was bereid vele extra stappen voor ons te zetten! Geweldig!Fantastische rondleiding
Maureen šŗšø United States
8 November 2024
Adriano clearly loves his city & knows it very well. He took us around like only a local can & illuminated the places we were seeing with a lot of history. We would have missed so much if we hadnāt spent a few hours with him. After the tour, he messaged us with even more information. Heās a great guide; kind, entertaining & enthusiastic. Also, able to answer all of our questions. Choose him - you wonāt be disappointed! Great day with Adriano in Bari
Robertšŗšø United States
22 October 2024
My wife and another couple we met on our ship, toured with Adriano 10/21/24.
Adriano met us, at an easy place for us to find, in the city. From the time he introduced himself to the group, until he said goodbye, Adriano was passionate about his city.
We walked and it seemed like on every block he met someone he knew and gave them a very impassioned Ciao.
He spoke very clearly and ānever missed a beat about every part of the city.
My group felt like a local for two straight hours. Adriano even made sure to call a taxi for us and when the taxi arrived, he doubled back name sure we were to be on our way back rob the ship with no stress.
A Wonderful Day With Adriano
Justynašµš± Poland
21 October 2024
We spent an excelent time with Adriano having a 2 hours tour around Bari. Adriano has a great knowledge on Bari and his tour was very insightful and informative.
We were also provided with tips regarding restaurants and visiting nearby places.
Once you are in Bari, we strongly recommend Adriano, you won't regret it.Best guide in Bari
Matthewšŗšø United States
19 October 2024
Adriano was an amazing tour guide providing us an introduction to the beautiful old city of Bari. Fantastic Introduction to Bari
Trevorš¦šŗ Australia
19 October 2024
We had the very fortunate pleasure of having Adriano guide our party of 4 around Bari. His joy and passion of living in this amazing city certainly shone through in the way he explained the history and food of this wonderful city. His contribution to our holiday in Italy and in particular Bari cannot be overstated!
Thanks Adriano, we had a wonderful experience with you!A real Gem!
Armando
9 October 2024
We recently had an exceptional tour of Bari with Adriano. We strongly recommend Adriano. His knowledge of the city of Bari and its history itās magnificent. The tour included the French quarter Lungomare and Bari Vecchia and Adriano made the tour enjoyable, informative and historically informative.
When in Bari Adriano is your tour guide. 10 on 10
Armando and Suzanne Great tour of Bari
Richardšŗšø United States
5 October 2024
Adriano was very punctual, personable and informative. He greeted us with a warm smile and welcome to the city of Bari. As we wandered through the French district to the seaside to the old city he presented a view of Bari present and past.
Adriana provided many useful tips as far as restaurants, ATMs, and just good general and cultural information
We finished the tour with a very nice local tasting menu and beverage
Our overall experience with Adriano was delightful, and we would highly recommend him in the future From the present to the past in Bari
Bryn
30 September 2024
We booked a tour for a group of 9 with Adriano and had one of the best tour experiences I've ever had in all my travels. The walk and explanations were delightful and vivid, Adriano clearly has forged strong relationships with folks all over the city, and the food was absolutely unparalleled. There were several items that Adriano selected to sample that I never would have ever discovered or tried in my life if it weren't for his knowledge, recommendations, and love for the city and food of Bari. I don't think I'd ever have a comparable experience to the day we had with Adriano. Couldn't possibly recommend any more!
La experiencia fue INCREĆBLE. Reservamos un recorrido con Adriano y tuvimos la mejor experiencia de viaje de mi vida. El camino y las explicaciones fueron encantadoro/a y vĆvido/a. Adriano ha creado relaciones fuertes con los habitantes y el comer fue incomparable. HabĆa varios elementos que Adriano ha seleccionado que yo nunca lo hubiera intentado si no fuera por su conocimiento, recomendaciones y amor por la ciudad y el comer de Bari. Ā”La experience fue incomparable y no puedo recomendarla mĆ”s!Completely unmissable; unforgettable
Adriano was a very charming and knowledgeable guide. He tailored our tour to minimise the time spent at churches, our interests are more history and local social/cultural life. We saw a lot of the old town and it was fascinating. We would highly recommend this walk as a way to get your bearings in this interesting cityA great introduction to Bari
Erwinš³š± Netherlands
6 September 2024
Adriano makes the tour very personal. He takes the time and give you the feeling from a special gast. Very good bikes and good food so great to make the tour with him.The guide make the tour!
Cathyš¦šŗ Australia
6 September 2024
Adriano was an outstanding guide! We had a private bike tour of Bari and he tailored it perfectly. Preparing in advance stops involving our favourites like cheeses, cold meats, focaccia and the best octopus and gelatos weāve ever tasted! As well as local delicacies weād not heard of! The bikes he provided were first class and the passion he has for his home town is infectious. We saw hidden gems of Bari we would never have experienced on our own. It was magical! Adrianoās English was exceptional and he even helped us out with questions we sent him in the days after our tour! Thank you Adriano! Highlight of our trip!
DavidšØš Switzerland
4 September 2024
Markšŗšø United States
27 August 2024
Perfect starter tour of Bara ad our guide was a native. Highly recommended! Great Tour
Thanosš®š¹ Italy
29 July 2024
The walking tour with Adriano was just simply excellent and very helpful. Adriano helped me find my bearings around the city and he provided me with just enough historical facts, cultural tips and suggestions for me to embrace the city of Bari and wanting to explore it even more, which I did in the days ahead. A clear THUMBS-UP for Adriano.
Sietseš³š± Netherlands
13 July 2024
Adriano kent de stad als zijn broekzak. Heeft ons als stel geweldig begeleid op een tour vol met proeven, ruiken, ervaren en genieten. Hij weet de juiste adressen te vinden en is bovendien een hartstikke leuke familieman en geeft je een goed beeld/ inzicht in hoe de locals leven.Fantastische gids. Echt heerlijk en lekker
Carine š³š± Netherlands
23 June 2024
First time in Bari. The cycle tour with Adriano was the best way to see the different parts of Bari. We love the old town and French quarter!
Adriano speaks with passion about his home town. We had a delious stop with wine and some special snacks of Bari.
Thanks again Adriano for the fantastic tour!Fantastic tour and guide
We had a very nice tour with Adriano. As we are both learning Italian, we had booked a tour in Italian. Adriano introduced us to Bari Vecchia, but also to the culinary aspects of the local cuisine. It was a wonderful walk through the old town and I would recommend it at any timeAbsolutly worth it.
Ginašŗšø United States
30 May 2024
This tour was a perfect way to see old town Bari. Adriano gave us four amazing stops and we left very full and happy! It was a good mix of eating, walking and learning about the culture in that neighborhood. My family really enjoyed our experience! Adriano knows the good spots! Great food, great tour!
Juliette
28 May 2024
the tour was totally perfect. really interesting and informative. Adriano is such a great guide and really lovely.lovely tour with Adriano
Stephenšŗšø United States
26 May 2024
We have done many food tours around the world, but none have been better than Adrianoās tour in Bari. We sampled a wide variety of delicious foods from the region while touring the city. Adriano is a wonderful, warm and engaging guide. If you want to eat delicious food and see the city of Bari, then do not miss this tour!Fantastic Food Tour with Adriano!
Janellešŗš² United States Minor Outlying Islands
23 May 2024
What a great guide! I was traveling solo for this adventure and he was instantly easy to talk to. He was very friendly and personable with the vendors and local people of the town of Bari. Adriano gave a very smooth and welcoming feeling, as if we were walking amongst friends and family, while explaining the intricacies of how the city came to be. He explained the culture and customs of the locals (I would definitely missed out on) without a true local explaining or pointing out some of the smaller details that would have gone unnoticed. From superstitions to architecture and the social inner workings of the town, I feel now that I am closer to truly understanding the beauty behind this amazing place! Thank you Adriano! Adriano was a pleasure!
Samirašŗšø United States
19 May 2024
We enjoyed our food tour with Adriano. He is a very knowledgeable and passionate guide. His food recommendation for the local food was excellent. He took his time to explain everything about the food and local attractions.Bari Food Tour
Daren
12 May 2024
Awesome tour of the OT with Adriano. Really passionate about his city, culture and heritage. So knowledgeable!
Friendly, helpful, nothing too much trouble even questions after the tour!
I absolutely recommend you use this guy.
Grazie Brilliant Bari Old Town tour
Scottš¦šŗ Australia
7 May 2024
We were so happy with Adriano on our first tour, that we went back for a second !
As good as the first, and I am sure we will be back for a 3rd when next in Italy.
Arrivederci AdrianoFabulous your guide
Scottš¦šŗ Australia
7 May 2024
Adriano was a truly wonderful guide.
Super knowledgeable of all things Costa Di Bari and a 100% authentic local.
Take your tour early in your stay as Adriano will give you great tips for the remainder.
Grazie mille Adriano !Authentic travel at its best
KarimšØš¦ Canada
25 April 2024
My wife and I had a hidden gems of Bari tour with Adriano. Well worth it . Adriano is very knowledgeable and gave us great history and background of the region and sites . He takes it at your pace .
Adriano is a wonderful person and made it a very enjoyable tour . He even arranged for ride from airport when we flew in . He continued to provide advise and tips on rest of our tour around southern Italy and great resource for anything else we needed . He didnāt need to this extra but that is the type of person he is . Would highly recommend both the tour and Adriano . Thankyou v much Adriano .
Great tour and great guide
My son and I learnt a lot about the city of Bari thanks to Adriano. He showed us not only the history and the culture of the city and the people but also the places where to get the best, authentic food in Bari.
We would definitely recommend him as your guide in Bari. Great! š
We had a lovely tour with Adriano around Bari. Before the tour we were able to give him preferences of what we liked and he included it in the stops we made. Next to amazing local food during five different stops, he told us a lot about the history of the city and life of the locals. In addition he gave us tips for the rest of our trip even for other cities around Bari. During the entire tour you could feel his passion for good food and for his home town Bari. Thank you for a wonderful day Adriano! Perfect blend of food & culture
Royš³š± Netherlands
14 April 2024
Adriano is a very enthusiastic and detailed guide. He knows a lot about Bari and the locals and knows how to share it with you (us!)
We had nice suggestions for great food and drinks, outside the touristic area.Great way and experience to start our trip
Marloesš³š± Netherlands
9 April 2024
We took the market and French quarter tour with Adriano and had a great time. Adriano could tell us a lot about Bari and local life and gave us delicious recipes with the different vegetables at the market at the same time. We tasted very yummy food at different stalls (don't eat a big breakfast!) and enjoyed the banter with the different stallholders. Afterwards we headed to the French quarter where Adriano gave us an insight in the different architecture styles and helped us on our way with tips to explore the old part of town. Greatly recommended!
Setting up the tour was also easy (Adriano made sure my dietary requirements were taken into account) and Adriano was very flexible.Great and tasty experience!
Davidš¬š§ United Kingdom
2 April 2024
Our introduction to Bari old town with Adriano was everything we could have asked for. He took us though the narrow streets, avoiding the crowds, to see and learn about the history, development and people of the city. This gave us a list of places to return to later to explore in depth
His hints on what to see, where to eat and which foods to try was greatly appreciated.
Adriano is a personable and knowledgeable guide who we would thoroughly recommend Intro to Bari.
DonnašØš¦ Canada
2 April 2024
This was a super interesting tour and we learned so much about Bari and went into parts we would have never found on our own!! Bari is a warm, vibrant city with so much unique culture!!
Loved seeing the pasta nonnas!!
Thank you Adriano- you are a great guide and so kind!!!Love Adrianoās Passion anout Bari!!
Gracešŗšø United States
29 March 2024
What a wonderful and beautiful way to see a lovely city, by bicycle. Adriana provided beautiful and new equipment and willing adjusted the bikes for fit, Including a soft seat for me. The pace was perfect and safe. The stops at local attractions and explanations were spot on. The stop for the afternoon aperitif at Antica Salumeria Da Nicola
Strada Bianchi-Dottula, 70122 Bari was delicious. I would happily do this tour again!What a beautiful adventure
Nicole
19 March 2024
Andriano was AMAZING!! He was so knowledgeable and friendly. We learned a lot about Bari, itās history, itās people and itās food! He took us to local places to buy fruit, vegetables, candy and panini. We couldnāt be happier! Absolutely not to be missed! The best tour and tour guide!
Kerry
16 February 2024
Adriano made our time in Bari incredible! Showing us around on bikes, he took us to places that traditional tours wouldn't cover. He was very personable, answering every question. The best cycle trip and the best local host! Thanks so much AdrianoAmazing Tour!
Megan
21 January 2024
My partner and I loved our walking tour with Adriano. It was a lovely way to spend the morning exploring the city highlights. Adriano was full of interesting knowledge about the city, had great recommendations and was lovely to converse with. A highlight to our city stay!Terrific walking tour with Adriano
Ellenš¦šŗ Australia
20 January 2024
Adriano was fantastic! Knowledgeable and informative about everything Bari, food and culture. He helped my mum find an Optometrist to fix her glasses (translating for us as well) which was very much appreciated.
The tour itself was perfect. We explored all over new and old towns of Bari and enjoyed so much food and wine. It was such a good lunch that we ended up walking back to our first stop to enjoy it again for dinner despite being incredibly full. Would recommend this tour with Adriano to anyone!Above and beyond
Ben
21 November 2023
I had a great time on this tour with Adriano. It's a fantastic introduction not only to the area, but also to Italian food and culture as a whole. Exploring the market stalls and interacting with the locals was a highlight for me. Highly recommended Memorable Market Exploration
Gary
30 October 2023
We had an amazing cycling experience with Adriano! He's knowledgeable, friendly, and led an excellent tour. The bikes were of great quality , and the equipment was perfectly fitted. We loved exploring the historic centers of Monopoli and Polignano by bike, and the gelato was superb. Highly recommended for an off-the-beaten-path adventure! Fabulous tour
Marcel
27 October 2023
Wonderful bike tour with Adriano! I learned so much about this city and it was incredibly fun. The tour offers a great view of the city's main attractions and provides lots of information on what to do in Bari during your stay. I highly recommend everyone to try this bike tour!Bari Bike Adventure!
Antonio was supernice and the perfect host!
We had a wonderful experience!Great Experience!
Sofia š³š± Netherlands
30 September 2023
Our vert good experience with Adriano started even from the planning phase of our tour! He promised to help us tailor the tour according to our group's requirements and he delivered excellently! Moreover, upon our request, he suggested an amazing pizzeria to finish our tour at, and even helped us in making a reservation! The tour itself was very informative, as it included information on the history of Bari as well as on the way of life in Bari, and lots of tips from a local's perspective! Everyone in the group had only good things to say, as Adriano made sure to give a taste of everyone's liking in our tour! Big thanks Adriano, you made us see Bari from a a lovely perspective!One size fits all
DannyšØš¦ Canada
6 September 2023
We were a group of 8 friends. Most had not done a food and history tour prior. A few have done several around the globe. Adriano and the Bari experience were up there in the top tours we had previously experienced. Our friends are also now hooked.
The Bari tour gave us an incredible sense of an amazing city. Adriano was able to mix the perfect blend of his personal life in Bari along with centuries or history to help us feel like a local.
Perfecto
Green
7 June 2023
I took a private walking tour with Adriano. He was fabulous and so knowledgeable. We really enjoyed our morning with him. Such a brilliant interactive morning
Brilliant Private Tour
Withlocals experiences
are always
Private & personalizedNo strangers, just you. Fully customize your trip to your needs.
With a local expertFrom historical facts to the most up-to-date health regulations.
Without the crowdsExperiences designed to take you away from the crowds towards authentic local spots.
More about me
Ciao! My name is Adriano and I was born and raised in Bari.
I've always been in love with my city and its folklore. Arts, cultures and travelling have always interested me, which explains why I became a certified guide. Book a tour with me and you will explore my city through the eyes of a local who has grown up here, going beyond sightseeing and learning not only about history and curiosities but also about my culture and what it is like to live here.
Iām proud to share with travelers and friends the authentic beauties and the hidden gems of my city, I like to connect with local people, delve into their stories and tales, creating a more genuine experience.
Please feel free to drop me a message if you have any special requests - I am always happy to help make your time in Bari unforgettable!
Looking forward to hearing from you :) Best, Adriano !