Food Tours in Panama city

Food Tours in Panama city

All Food Tours in Panama city

Explore Panama city with a local of your choice

Learn about their personal stories, and find out how you can explore Panama city together

Enjoy the Best of the City Like a Local

What other travelers love about our local foodies

Joshua
About local
20 August 2025
Excellent tour

We had an amazing tour with Daly. We are a family of four, including two children. We were able to get a feel for the local vibes of Panama City, as well as some culture, history, and she gave great tips. Daly was friendly, patient with the kids, and we had a fantastic experience (including lunch with lots of different dishes at a local spot, a tiny pastry shop, a walk through the market and fish market and stops for drinks and bites along the way). Daly was able to modify for one of our party, who is a vegetarian. Highly recommended.

debhughan
About local
Exceptional tour

We had a wonderful experience with Daly on our tour . She was informative and very entertaining company . We were shown some interesting places to eat and shared some amazing food during the day . I would recommend Daly 100% . A truly memorable experience with a passionate Panamanian x

Susan
About local
Awesome time!!!!!

It was such a treat to have Daly be our guide and getting to experience such unique food. Went to local vendors, the food variety was great. Her knowledge of Panamá was an added bonus. Thanks for a great time!!!!

Richard
About local
A great afternoon with Daly

We took an early afternoon booking and skipped lunch so we were pretty hungry by time we got to the food tasting. However, by time we got to the food and drink it was abundant and excellent. In between food stops we walked and listened to Daly's stories about the local and regional history. It was all very tasty and interesting.